The freebies listed here do have restrictions. You may have to provide proof of age, and/or birthday.

AMERICAN EAGLE  /Aerie Sign up for the Program and get 15% off the month of your birthday.

Banana Republic: Sign up for their newsletter to receive a free birthday surprise coupon.

LASENZA: Sign up for their newsletter and get a special offer the month of your birthday

Old Navy: Sign up for their newsletter to receive a free birthday surprise coupon.

Penningtons: Sign up and Get rewarded all year long, including your birthday

RICKIES: Sign up for Fashion & Friends Program and get exclusive discounts on your first month!RW & CO: Sign up for their newsletter and get an exclusive coupon for your birthday.

The Gap Sign up for their newsletter to receive a free birthday surprise coupon.

Kids Birthday Freebies

BUILD-A-BEAR WORKSHOP: Sign up for their Build a Bear Workshop reward program, and your child/you will get a coupon emailed to you the moth of each of your children’s birthday.

LONE STAR: Sign up and get a free meal on your birthday (kids 12& under only)

PIZZA PIZZA: Get a Free pizza and pop for kids 12 and under. You’ll need to sign up your child to the Pizza Pizza Kids Club before the month of their birthday.Smitty’s: Sign up for the Kid’s Club and receive a coupon in the mail on your birthday for one FREE MEAL from our Kid’s Menu!

SWISS CHALET:  Free Meal on kids Birthday when under ten years of age!

Thrifty’s(with locations on Vancouver Island and mainland BC), will receive a free cake on Your Baby’s 1st Birthday.

Food Birthday Free Food

APPLEBEE’S: When you join the email club, you’ll receive a free appetizer just for joining, then a free entrée on your birthday.

BASKIN ROBBINS: Sign up for their newsletter, and they will send you a Discount coupon and or free cone on the week of your birthday

BOSTON PIZZA: Sign up for a Free Account and get a card for a free dessert on your birthday.

CHAPTERS | INDIGO: Get 500 bonus plum points with any purchase during your birthday month when you have a Plum Card.

CHATIME: If you live in Ontario near this restaurant/Lounge, You can Sign up for their rewards program and get a free birthday drink

Cora’s: Sign up for Cora’s newsletter and get a free Birthday Discount

DAIRY QUEEN: Sign up for the Blizzard Fan Club and get an Extra special blizzard coupon on your birthday week.

DAVID’s TEA: Sign up to be part of the Frequent Steepers Club, and you will get a free tea

Denny’s: On your actual birthday, if you provide a valid picture ID, you can get a free Build Your Own Grand Slam meal at participating restaurants.